The Slow Cooker Club

1. Caribbean Chicken
(Recipes/Poultry)

... cloves, finely chopped 400 ml (14 fl oz) can reduced-fat coconut milk 300 ml (1/2 pint) chicken stock 410 g (131/2 oz) can red kidney beans, drained 200 g (7 oz) easy-cook, white long-grain ...

2. Ratatouille Slow Cooker Way
(Recipes/Vegetarian)

... and use as a pasta sauce for the children (who don't realise they're eating lots of veggies this way!). You can add things like green beans or runners about 20 minutes before the end of cooking too.   ...

3. Spanish Chicken Casserole
(Recipes/Poultry)

... 2 tablespoons fresh thyme leaves A good handful of coarsely chopped fresh flat-leaf parsley 500g baby green beans, trimmed 2 tablespoons of plain flour Salt and pepper to season   Preparation Slowly ...

4. Slow Cooking Pulses
(General/Hints and Tips)

Consumers should be aware that it is not safe to eat raw or undercooked kidney and soya beans as they contain harmful toxins. There is no need to avoid them as long as they are thoroughly cooked! Red kidney ...

5. Awesome Chili Con Carne
(Recipes/Beef)

... Powder 1 1/2 tbsp Flour 1 1/2 tsp Brown Sugar 4 tbsp Tomato Puree Sea Salt and Freshly Ground Black Pepper 1 Can of Red Kidney Beans, drained 1 bay leaf 2 sprigs of thyme, leaves picked and roughly chopped ...